Various problems reap a panic when vaginal problems. Call it like vaginal discharge, itching, unpleasant smell and so forth. Although it does not disturb people around, certainly could barely make himself comfortable in doing activities preoccupation. Not to mention the social problems when facing fear if someone else knows the problem themselves.
Many ways to cope, but to make it easier to understand the phenomena that accompany these natural phenomena, we must find the cause first. Nothing else is not the cause of 'chaos' is an imbalance of acidity in the vagina. The level of acidity or known by the Potential Hydrogen (pH) balance to the vagina in the range of 3.8 to 4.2. If the pH is not balanced, it can trigger the growth of bacterial pathogens (bad bacteria) so that the vagina can be infected.
To avoid infection, the vagina should be treated properly. The following tips healthy healthy and can be done to maintain the health of Vagina:
Many ways to cope, but to make it easier to understand the phenomena that accompany these natural phenomena, we must find the cause first. Nothing else is not the cause of 'chaos' is an imbalance of acidity in the vagina. The level of acidity or known by the Potential Hydrogen (pH) balance to the vagina in the range of 3.8 to 4.2. If the pH is not balanced, it can trigger the growth of bacterial pathogens (bad bacteria) so that the vagina can be infected.
To avoid infection, the vagina should be treated properly. The following tips healthy healthy and can be done to maintain the health of Vagina:
- Make sure the vagina is always clean every time after urinating. Rinse with clean water that flows from front to back. This method is useful to avoid germs from the anus to the vagina. Make sure the vagina is dry before wearing panties again, it is useful to keep the humidity level of the vagina. Because of humid conditions that would potentially grow the fungus.
- If necessary, replace the underwear at least 2 to 3 times a day. Do it when the situation feels vagina start to sweat or moisture. It is advisable to use the underwear that can absorb sweat or cotton.
- Obliged to change your pad regularly during menstruation. If not done, the blood that comes out has the potential to become a medium of growing bacteria.
- Avoid stress. Stress and depression is believed to be a trigger factor whitish.
- Apply a healthy lifestyle to maintain cleanliness and diet are correct so that appropriate nutritional intake.
