Having beautiful breasts and contain is the dream of many women around the world. Unfortunately, the way that is currently popular is to undergo surgery at a cost and high risk.
This is a big problem and make the young women became less confident. To overcome this, there are actually quite easy way to do, namely the right diet to increase intake of estrogen into your body.
Estrogen is a "female hormone", which is responsible for forming the body becomes more 'semok' and make your breasts look bigger. This is also the reason why so many women want their breasts grow.
Problems of estrogen alone actually quite simple. You need to know, during puberty, these hormones pumped around the body so as to make little girl into a woman
Estrogen was the one who initiated the Eve of the menstrual cycle, making the female body more "contain" and began developing breasts. It is important, and the reason why many women do not have breasts that dream because they are out of puberty too early, thus making breast development was maximal.
Since the age of 12-16 years, female body full of estrogen. This is puberty and during this time many changes occurred. Even so, when puberty stops, the content of estrogen in your body is dramatically reduced so that the breast size did not change during adult life.
This means, to make you grow bigger breasts naturally, you need to consume more estrogen. Fortunately, estrogen can be obtained naturally from plants.
Estrogen present in the plant as "phytoestrogens". Because the available naturally, you can get it by way of consuming food from flaxseed or soy such as tofu and tempeh.
Actually there are many foods that contain high levels of estrogen. But you also should be careful because certain levels of estrogen can be effective, but also can cause unwanted side effects. Therefore, though safe, it's good to consult your estrogen intake with your doctor!
This is a big problem and make the young women became less confident. To overcome this, there are actually quite easy way to do, namely the right diet to increase intake of estrogen into your body.
Estrogen is a "female hormone", which is responsible for forming the body becomes more 'semok' and make your breasts look bigger. This is also the reason why so many women want their breasts grow.
Problems of estrogen alone actually quite simple. You need to know, during puberty, these hormones pumped around the body so as to make little girl into a woman
Estrogen was the one who initiated the Eve of the menstrual cycle, making the female body more "contain" and began developing breasts. It is important, and the reason why many women do not have breasts that dream because they are out of puberty too early, thus making breast development was maximal.
Since the age of 12-16 years, female body full of estrogen. This is puberty and during this time many changes occurred. Even so, when puberty stops, the content of estrogen in your body is dramatically reduced so that the breast size did not change during adult life.
This means, to make you grow bigger breasts naturally, you need to consume more estrogen. Fortunately, estrogen can be obtained naturally from plants.
Estrogen present in the plant as "phytoestrogens". Because the available naturally, you can get it by way of consuming food from flaxseed or soy such as tofu and tempeh.
Actually there are many foods that contain high levels of estrogen. But you also should be careful because certain levels of estrogen can be effective, but also can cause unwanted side effects. Therefore, though safe, it's good to consult your estrogen intake with your doctor!
