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How to Tighten Vagina

How to Tighten Vagina - The fear experienced by women after giving birth normally to worry that her vagina will relax after giving birth, so her husband can not feel your vaginal muscles clamp again. Quite simply, simply by doing gymnastic sex you do not need to fear if you slack off after a vaginal delivery.

Indeed, moments after giving birth vaginal muscles you will experience a widening. To avoid this you can do gymnastics sex every day and can be done at home. The process of this exercise can be done with the help of the ball and then clamped between your thighs sidelines.


After that, your hip movement and muscle movement as a vital tool of people who want to hold urine. If you do this about 50-100 times a day in the range of three months, it will be very beneficial. In addition to tightening vaginal muscles, gymnastic sex can also restore the position of the bladder is decreased due to frequent childbirth.

The result if you do gymnastics sex, will be influential at the time you reach orgasm. So you and your husband have sex more and more harmonious.
 
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