Vaginal acidity level of approximately 7.1 to 7.3. To maintain the stability of vaginal health, women should understand the following points:
- As often as possible to replace the pads.
- After having sex, the outside of the vagina should always be cleaned. "Certainly not with ordinary soap," said Dr Boy. We recommend using a special cleaning soap vagina.
- Change your underwear at least 2-3 times a day.
- Use cotton underwear that absorbs sweat. When using a panty liner should be for 2-3 hours.
- Not wearing nylon pants, jeans, and skin that is too tight.
- For women who had experienced sexual intercourse and childbirth, do pap smears at least once a year. For those who are menopausal, do 2-3 years.
- Keep your weight to normal. Do not get overweight because it makes the vagina closed folds of fat, so moist.
- Keep your body's health in general by mengasup balanced nutritious meals.
